Weigh In record (no journal entry) for 26 July 2022
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 17.98g | Prot: 14.33g | Carbs: 40.58g.
Breakfast: Koska Yaz Helvası, Doğal Peynir, Tam Buğday Ekmeği, Nutella Nutella, Domatesler. more...
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Losing 9.1 kg a Week
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Damla.Kilo.Veriyor's Weight History
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