Weigh In record (no journal entry) for 26 July 2022
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 57.63g | Prot: 60.65g | Carbs: 278.58g.
Breakfast: Ja! Knusper Müsli Schoko, Edeka Bio Frische Vollmilch 3,8% Fett, Alnatura Dinkelflocken Großblatt, Äpfel, Rosinen. Lunch: Gemüse, Basmati-Reis (Gekocht). Dinner: Meggle Kräuterbaguette, Griechischer Salat. more...
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Gaining 0.2 kg a Week
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nboxler01's Weight History
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