Weigh In record (no journal entry) for 26 July 2022
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64.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 42.46g | Prot: 85.13g | Carbs: 45.85g.
Breakfast: Творог 5%, Ого Хлебцы Кукурузные, Лента Авокадо, Яйцо-Пашот, Белый Город Молоко 2,5%, Alpro Миндальный Напиток. Lunch: Кофе Хауз Креветки, Белый Город Молоко 2,5%, Творог 5%, Elementaree Пита. Dinner: Лисички Жареные. more...
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Gaining 6.3 kg a Week
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