Weigh In record (no journal entry) for 26 July 2022
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 29.97g | Prot: 31.59g | Carbs: 54.58g.
Breakfast: Kaşarlı Tost, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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Gaining 1.2 kg a Week
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merthantosun's Weight History
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