Weigh In record (no journal entry) for 26 July 2022
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 85.85g | Prot: 108.89g | Carbs: 153.86g.
Breakfast: Indomie Mie Rasa Soto Lamongan. Lunch: Iga Babi, Nasi Putih. Dinner: Ikan Gurame, Tahu Tek. Snacks/Other: Wedang Ronde, Lumpia Ayam, VECTORLABS Master Cre. more...
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Losing 2.1 kg a Week
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Rikky Meinus's Weight History
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