Weigh In record (no journal entry) for 01 August 2021
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161.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.68g | Prot: 47.01g | Carbs: 45.24g.
Breakfast: Vitalnan Цельнозерновой Хлеб Скандинавский, Мидии (Вареные или на Пару), Цельное Молоко. more...
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kerrmasha's Weight History
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