Weigh In record (no journal entry) for 26 July 2022
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61.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.06g | Prot: 33.84g | Carbs: 82.13g.
Breakfast: Doygun Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Salatalık, Sütaş Süzme Peynir, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Lunch: Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. Dinner: Pirinç Pilavı, Karnıyarık. more...
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Losing 1.1 kg a Week
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buseferolacak..'s Weight History
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