Weigh In record (no journal entry) for 07 September 2014
|
136.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2014:
|
1057 kcal
|
Fat: 30.05g | Prot: 76.55g | Carbs: 122.69g.
Breakfast: Brioche Pasquier Brioche Tressée, Auchan Yaourt aux Fruits Mixés 0%. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Les Crudettes Trio de Choux, Charal Steak Haché 5%. Dinner: Auchan Yaourt aux Fruits Mixés 0%, Cousteron Fromage, Fromage Bleu ou Roquefort, Baguette, Fleury Michon Jambon le Supérieur sans Couenne, Courgette, Oignons, Poivrons Verts, Bonduelle Pommes de Terre Vapeur. more...
|
|
3904 kcal
|
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|