Weigh In record (no journal entry) for 26 July 2022
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62.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 42.80g | Prot: 83.17g | Carbs: 125.88g.
Breakfast: Яйцо, Увелка Хлопья Овсяные «Геркулес Полезный», Банан. Dinner: Магнит Сыр Фасованный "Сметанковый", Магнит Юфка, Куриное Филе. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.2 kg a Week
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karlinaks's Weight History
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