Weigh In record (no journal entry) for 26 July 2022
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 6.01g | Prot: 24.51g | Carbs: 70.53g.
Breakfast: 代餐粉. Lunch: 汤面, 菜心, 豆角. more...
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Gaining 0.9 kg a Week
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