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脂肪少400
水份、肌肉、骨骼肌、骨質各多100
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 8.60g | Prot: 4.39g | Carbs: 23.39g.
Breakfast: 제스프리 제주 골드키위, 香蕉, 生菜, 核桃, 杏仁, 山莓, 腰果. more...
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Losing 1.4 kg a Week
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gina59610's Weight History
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