Weigh In record (no journal entry) for 27 June 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.74g | Prot: 70.32g | Carbs: 53.43g.
Breakfast: Nasi Putih, Sup Ayam. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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chacha16_'s Weight History
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