Weigh In record (no journal entry) for 25 July 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.40g | Prot: 44.27g | Carbs: 100.17g.
Lunch: Ovo Frito, Costela Bovina, Abobrinha Cozida, Chuchu Cozido, Tomates, Cristal Arroz Integral. Snacks/Other: Lacta Bis (7g). more...
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steady weight
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Raquelkelh's Weight History
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