Weigh In record (no journal entry) for 25 July 2022
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132.5 kg
Lost so far: 9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 39.28g | Prot: 79.01g | Carbs: 85.72g.
Breakfast: Cappuccino. Lunch: Arroz Branco (Cozido), Borrussia Salsichão. Dinner: Hemmer Ketchup Zero, Growth Supplements Medium Whey Chocolate, Nestlé Leite Ninho Zero Lactose Integral, Seven Boys Pão de Forma (50g), Nat Peito de Frango Desfiado. Snacks/Other: Clara de Ovo, Ovo Frito. more...
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Gaining 0.3 kg a Week
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isabellarosa6's Weight History
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