Weigh In record (no journal entry) for 26 July 2022
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53.2 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 81.01g | Prot: 122.81g | Carbs: 89.93g.
Breakfast: 오이냉국, 해키키 콜리플라워달걀볶음밥. Lunch: 야채구이, 치킨 너겟, 아웃백 베이비 백 립, 펩시 펩시. more...
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Gaining 7 kg a Week
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