alinestephanee's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

96.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

1478 kcal

Fat: 41.23g | Prot: 49.89g | Carbs: 225.95g. Breakfast: Tapioca de Frango. Lunch: Carne de Vaca Assada, Carne de Vaca Assada, Arroz Branco. Dinner: Ovo Frito, Maratá Cuscuz Flocão, Vitamilho Flocão Cuscuz. Snacks/Other: Bolo de Cenoura, Pão Francês Integral, Queijo Coalho, Delícia Margarina Delícia Cremosa. more...

2857 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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alinestephanee's Weight History

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alinestephanee's Journal, 25 Jul 22

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alinestephanee's Weight History