Sugar316's Journal, 24 May 11

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slowed down because had company over the weekend. Back to getting it done.

86.3 kg Lost so far: 1.7 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2011:

1382 kcal

Fat: 41.50g | Prot: 35.74g | Carbs: 203.79g. Breakfast: Green Tea Original, Orange Juice. Lunch: Green Tea Original, Turkey & Cheese Shorti. Dinner: 100% Pure Orange Juice with Calcium & Vitamin D. Snacks/Other: Grandma's Homestyle Cookies - Chocolate Chip, Old Fashoned Handcooked Potato Chips. more...

2587 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Sugar316's Journal, 24 May 11

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Sugar316's Weight History