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Sugar316
Journal
04 May 11
Sugar316's Journal, 04 May 11
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Start the Insanity work out today...two days behind so needs to do to workouts today...wish me luck...I'm determined.
88.0 kg
Lost so far:
0.0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2011:
1029 kcal
Fat: 33.46g | Prot: 24.27g | Carbs: 169.85g.
Breakfast:
Lemonade, Banana.
Lunch:
Nantucket Nectars Red Plum, Banana, Turkey Breast Meat.
Dinner:
Zesty Italian Dressing, American Cheese, Garden Salad.
Snacks/Other:
Dry Roasted Pistachio Nuts (with Salt Added), Baby Carrots.
more...
3698 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sean T. Insanity Workout - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
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Sugar316's Weight History
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