Weigh In record (no journal entry) for 25 July 2022
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81.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 56.92g | Prot: 61.27g | Carbs: 205.11g.
Breakfast: Pullman Bolo de Laranja. Lunch: Panco Arroz Carreteiro. Dinner: Pão de Forma, Atum Ralado Ao Natural, Creme de Ricota Light, Tomates. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 4.7 kg a Week
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felipe dimer's Weight History
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