Weigh In record (no journal entry) for 25 July 2022
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 20.71g | Prot: 57.34g | Carbs: 71.97g.
Breakfast: Herdez Salsa Verde, Papa Cocida, Huevo Revuelto. Lunch: Verduras al Vapor, Champiñones Cocidos, Herdez Salsa Verde, Arroz Amarillo, Meat Me Carne Deshebrada de Pollo. more...
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Gaining 4.2 kg a Week
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