Weigh In record (no journal entry) for 25 July 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 23.70g | Prot: 79.88g | Carbs: 192.75g.
Breakfast: Kellogg's Spécial K Nature. Lunch: Jacquet Fines Tartines à la Farine de Seigle, Thon. Dinner: Kellogg's Spécial K Chocolat au Lait, Soupe, Pommes de Terre Sautées, Pilon de Poulet. Snacks/Other: Jus de Pamplemousse Rose. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|