Weigh In record (no journal entry) for 25 July 2022
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97.9 kg
Lost so far: 8.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 81.18g | Prot: 83.58g | Carbs: 247.82g.
Dinner: Galinhada, Azeite de Oliva Extra-Virgem. Snacks/Other: Elma Chips Doritos Queijo Nacho (25g), Carrefour Rosca de Coco, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 4.7 kg a Week
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Jhessicacardosok's Weight History
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