Weigh In record (no journal entry) for 25 July 2022
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45.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.49g | Prot: 30.40g | Carbs: 116.96g.
Breakfast: Oreo Thins, Silk True Almond Unsweetened, Coffee. Lunch: Happy Planet Matcha Green Tea Smoothie. Dinner: Chimichurri, Mixed Salad Greens, Grilled Chicken, Baked Potato (Peel Eaten), Mozzarella Cheese. Snacks/Other: President's Choice Caramel Popcorn . more...
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Losing 0.1 kg a Week
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broomfrog's Weight History
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