Weigh In record (no journal entry) for 25 July 2022
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45.1 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.82g | Prot: 50.34g | Carbs: 96.68g.
Breakfast: Milch 1,5%. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Blattspinat. Dinner: Ei, Aldi Kaisergemüse, Erdnussbutter, Mais. Snacks/Other: REWE Bio Maiswaffeln, Ritter Sport Schokowürfel, Äpfel, Frikadelle. more...
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1255 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 34 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Soso-hee's Weight History
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