Noooooooooooooooooooga's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

52.6 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: 100%.

View Diet Calendar, 25 July 2022:

460 kcal

Fat: 8.71g | Prot: 39.87g | Carbs: 23.16g. Breakfast: BIMBO Biscottes (Tostados Multicéréales), Lyncott Fromage Cottage 4% (Lyncott), Lyncott Fromage Cottage 1 % (Lyncott ), Café, Carnation (Nestlé) Lait Évaporé (Carnation). Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pétoncle, Crevette Cuite ou Grillée. Snacks/Other: Vodka. more...

1834 kcal

Exercise: ramer - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...

Gaining 0.1 kg a Week

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Noooooooooooooooooooga's Journal, 25 Jul 22

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