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Noooooooooooooooooooga
Journal
25 Jul 22
Noooooooooooooooooooga's Journal, 25 Jul 22
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Weigh In record (no journal entry) for 25 July 2022
52.6 kg
Lost so far:
4.5 kg
.
Still to go:
0.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 July 2022:
460 kcal
Fat: 8.71g | Prot: 39.87g | Carbs: 23.16g.
Breakfast:
BIMBO Biscottes (Tostados Multicéréales), Lyncott Fromage Cottage 4% (Lyncott), Lyncott Fromage Cottage 1 % (Lyncott ), Café, Carnation (Nestlé) Lait Évaporé (Carnation).
Dinner:
Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Pétoncle, Crevette Cuite ou Grillée.
Snacks/Other:
Vodka.
more...
1834 kcal
Exercise:
ramer - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes.
more...
Gaining 0.1 kg a Week
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Noooooooooooooooooooga's Weight History
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