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Pesagem do dia 24/07/2022: 73,7kg
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73.7 kg
Lost so far: 106.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 88.63g | Prot: 43.93g | Carbs: 253.53g.
Breakfast: Bolo de Laranja, Ingredient Calda Quente de Chocolate. Lunch: Mandarim Peta Mandarim, Pereira Queijo Manteiga, Caldo de Galinha, Maratá Catchup, Sadia Filezinho de Frango, Cepêra Mostarda Amarela, Pimentão Verde, Pepino (com Casca), Cenouras, Beterrabas. Dinner: Ingredient Calda Quente de Chocolate, Bolo de Laranja, Garoto Bombom Crocante, Quindim, Pão de Açúcar Torta de Palmito . Snacks/Other: Frosty Picolé Super Maltine. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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