Weigh In record (no journal entry) for 28 July 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 27.10g | Prot: 57.76g | Carbs: 151.76g.
Breakfast: 잇메이트 닭가슴살볶음밥. Lunch: 유부초밥, 삶은 계란, 비빔막국수. Dinner: 장충동왕족발 찰순대, 보고쿡 미역국수. Snacks/Other: 삶은 계란. more...
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