Weigh In record (no journal entry) for 25 July 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 80.50g | Prot: 104.91g | Carbs: 125.46g.
Breakfast: Cuscuz (Cozido), Café, Ovo Frito. Lunch: Legumes Refogados, Churrasco. Snacks/Other: Curau. more...
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Losing 0.5 kg a Week
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Cleisy2022's Weight History
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