Weigh In record (no journal entry) for 25 July 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 36.75g | Prot: 19.01g | Carbs: 110.07g.
Breakfast: Bienenstich, Zimt, Johannisbeeren, Pfirsiche, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Stadtbäckerei Junge Apfelbutterstreusel , Kirschtomaten, REWE Leberwurst, Weizenbrötchen. more...
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Losing 2.1 kg a Week
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