Weigh In record (no journal entry) for 25 July 2022
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 31.29g | Prot: 61.13g | Carbs: 199.92g.
Breakfast: Mamão, Café com Açúcar. Lunch: Tangerinas, Banana Frita, Carne de Porco do Lombo Assada, Batata Doce Frita, Macarrão. Dinner: Qualitá Uva sem Semente, Salada de Maionese, Hortifruti Patinho Moído , Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Maçã. more...
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steady weight
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Monica Graciane's Weight History
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