Weigh In record (no journal entry) for 25 July 2022
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61 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 37.13g | Prot: 116.74g | Carbs: 318.18g.
Breakfast: Eurospin Lupini, Fiocchi d'Avena, Valbontà Latte Intero. Lunch: Ondina Tonno all'olio di Oliva Sgocciolato, Eurospin Penne Rigate. Dinner: Cipolle, Lenticchie. more...
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Losing 0.3 kg a Week
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Danilo Lauretta's Weight History
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