Weigh In record (no journal entry) for 25 May 2011
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 38.20g | Prot: 40.12g | Carbs: 124.87g.
Breakfast: Reduced Fat Creamy Peanut Butter, banana, nonfat milk, Coffee. Lunch: Ken's Steakhouse Lite Northern Italian, Trader Joe's organic tofu, broccoli, cucumber, scallion, romaine lettuce. Dinner: hummus, Naan bread, tillamook extra sharp. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 3.2 kg a Week
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