Weigh In record (no journal entry) for 22 July 2022
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 24.61g | Prot: 17.24g | Carbs: 9.35g.
Breakfast: Yeşil Zeytin, Semizotu, Tulum Peyniri, Genç Yeşil Soğan, Haşlanmış Yumurta, Avokado. more...
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Losing 3.2 kg a Week
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fitkalbet's Weight History
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