Laura2507880's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
64.1 kg Lost so far: 4.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
3712 kcal Fat: 172.06g | Prot: 122.01g | Carbs: 427.59g.   Lunch: McDonald's Lipton Ice Tea, Abricots, Carré de Chocolat, Baguette, Pâtes (Cuites). Dinner: Cordon Bleu, Chou-Fleur, Melon, Salade de Pommes de Terre, Pierre Schmidt Knacks D Alsace. Snacks/Other: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, Senoble Ile Flottante. more...
1747 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Race - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Laura2507880's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.