zmbrella13's Journal, 25 Jul 22

아침은 거름.
73 kg Lost so far: 20.5 kg.    Still to go: 73 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
702 kcal Fat: 23.56g | Prot: 41.63g | Carbs: 81.14g.   Lunch: 닭가슴살, 김치, 들깨가루, 들기름, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀, 마른김, 칠갑 메밀면. more...
steady weight



     
 

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zmbrella13's Weight History


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