Weigh In record (no journal entry) for 25 July 2022
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78 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 29.95g | Prot: 28.63g | Carbs: 121.39g.
Breakfast: Особый Рецепт Сосиски, Огурец (с Кожурой), Яйцо, Першинский Сметана 15%, Першинский Сметана 20%, Пятерочка Хлеб Заварной. Lunch: Александра Пирожок Жареный с Картофелем . more...
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Losing 2.5 kg a Week
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ia3839082's Weight History
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