Elizbth.brs's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
60.8 kg Lost so far: 4.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1314 kcal Fat: 54.96g | Prot: 80.30g | Carbs: 124.25g.   Breakfast: Кетчуп, Buko Buko Skyr, Milbona Gratin Käse, Хлебец. Lunch: Помидоры, Dovgan Taschki, Villa Gusto Prosciutto, Buko Buko Skyr, Barilla Tagliatelle, Milbona Gratin Käse, Кетчуп, Вареное Яйцо. Dinner: Вафли, Buko Buko Skyr, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Milbona Gratin Käse, Creapan Pfannkuchen Gesüßt. Snacks/Other: Киви, Buko Buko Skyr, Хлебец, Lidl Thunfisch in Eigenem Saft. more...
Gaining 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elizbth.brs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.