Weigh In record (no journal entry) for 25 July 2022
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74.2 kg
Lost so far: 23.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 25.72g | Prot: 41.23g | Carbs: 19.73g.
Breakfast: Сырный Дом Сыр Сулугуни, Аютинский Хлеб Лаваш Цельнозерновой. Lunch: Куриная Грудка Вареная, Салат Овощной с Маслом. more...
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Losing 0.1 kg a Week
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Smyglyanka86's Weight History
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