Weigh In record (no journal entry) for 25 July 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 38.91g | Prot: 75.68g | Carbs: 125.84g.
Breakfast: Feast Frambuaz, Dondurulmuş Böğürtlen, Yaban Mersini, FitNut Crunchy Fıstık Ezmesi, Zeytinyağı, İncir, Yumurta, Yumurta Beyazı, Nilky Badem Sütü, Wasa Delikatess, Proteinocean Whey Protein Bisküvi, Eti Lifalif Yulaf Ezmesi. Dinner: Harras Çiğ İç Kabak Çekirdeği, Reis Maş Fasülyesi, Semizotu, Salatalık (Soyulmuş), Harras Basmati Pirinç, Harras Ton Balığı . more...
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Gaining 0.4 kg a Week
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senaglten's Weight History
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