danielfelipe1's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
80.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
2643 kcal Fat: 72.77g | Prot: 211.17g | Carbs: 310.33g.   Breakfast: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Clara de Ovo, Azeite de Oliva Extra-Virgem, Carne Moída, Macarrão Fresco (Cozido), Maçãs Fuji, Ovo, Batavo Iogurte Pense Zero Morango. Lunch: Peito de Frango, Tio João Arroz Integral Cozido, Azeite de Oliva Extra-Virgem, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. more...
Gaining 6.3 kg a Week



     
 

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danielfelipe1's Weight History


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