Weigh In record (no journal entry) for 25 July 2022
|
89.2 kg
Lost so far: 7.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 23.46g | Prot: 26.25g | Carbs: 63.90g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Помидоры, Магнит Сыр Мраморный 45-50%, Русский Хлеб Булочка с Отрубями. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snowqueen_'s Weight History
|