Weigh In record (no journal entry) for 25 July 2022
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 27.26g | Prot: 51.07g | Carbs: 290.94g.
Breakfast: Pingo Doce Pão Multicereais, Compal Clássico Manga Magdalena, Lidl Queijo Fresco Barrar Light. Lunch: Pescanova Delícias do Mar, Macarrão de Trigo Integral, Feijão Verde, Ovo Cozido. Snacks/Other: Pão Branco, Melão, Lidl Queijo Fresco Barrar Light, McDonald's Mcflurry Twix, Maçã, Mistura de Frutos Secos, Mimosa Iogurte Líquido Magro. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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