Weigh In record (no journal entry) for 25 July 2022
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70.8 kg
Lost so far: 42.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.02g | Prot: 52.76g | Carbs: 153.66g.
Breakfast: Madu, Lemon. Lunch: Uleg Sambal Rawit, Finna Food Sambal Terasi Uleg, Uleg Sambal Pedas, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Dinner: Telur Rebus, Telur, Bihunku Rasa Soto. more...
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Losing 1.6 kg a Week
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Memey Febs 😇's Weight History
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