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danvoge
Journal
25 May 11
danvoge's Journal, 25 May 11
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Weigh In record (no journal entry) for 25 May 2011
113.0 kg
Lost so far:
1.0 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2011:
275 kcal
Fat: 3.33g | Prot: 15.10g | Carbs: 50.07g.
Breakfast:
Crumbled Bacon, Multi-Grain Sandwich Thins, Egg Beaters - Original, natural psylium fiber, Bananas.
more...
3733 kcal
Exercise:
Sitting - 8 hours, Skiing (cross country) - 20 minutes, Stretching (yoga) - 5 minutes, Circuit Training - 15 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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danvoge's Weight History
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