Weigh In record (no journal entry) for 25 July 2022
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 38.69g | Prot: 72.54g | Carbs: 269.54g.
Breakfast: Biedronka Jabłko, Kapust Kiszona lub Kwaszona, Marchewki. Lunch: Dżemy i Konfitury, Śliwki, Magnificent Lody Waniliowe w Czekoladzie Mlecznej z Migdałami. Dinner: Kasza Bulgur, Pilos Twaróg Chudy. Snacks/Other: Top Popcorn o Smaku Maślanym. more...
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Losing 0.7 kg a Week
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JustynaK98's Weight History
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