Weigh In record (no journal entry) for 25 July 2022
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54.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.53g | Prot: 29.58g | Carbs: 37.43g.
Breakfast: Магнит Банан, Голубика, Славмо Творог Зерненый 9% , Савушкин Продукт Творог Зерненый 5%, Готово! Кофе с Кокосовым Молоком. more...
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Gaining 1.6 kg a Week
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