Weigh In record (no journal entry) for 25 July 2022
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 46.43g | Prot: 64.48g | Carbs: 203.26g.
Lunch: Coca-Cola Coca-Cola, Arroz Branco, Melancia, Feijoada. Dinner: Meloa, Melancia, Pingo Doce Arroz de Ervilhas, Monissa Rissóis de Pescada, Queijo de Cabra, Knorr Sopa de Feijão Encarnado. more...
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Gaining 6.3 kg a Week
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asertalha's Weight History
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