Weigh In record (no journal entry) for 25 July 2022
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63.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 50.91g | Prot: 113.93g | Carbs: 75.50g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Белый Хлеб, Шашлык Куриный, Шашлык из Телятины, Огурец (с Кожурой), Помидоры. Dinner: Chikalab Chika Layers Hazelnut & Caramel, Желтая Кукуруза. more...
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Gaining 4.9 kg a Week
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sonya15102019's Weight History
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