Weigh In record (no journal entry) for 25 July 2022
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39.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 22.81g | Prot: 94.70g | Carbs: 100.33g.
Breakfast: Черешня, Инжир. Lunch: Картошка Вареная, Перекресток Дорадо Жареная. Dinner: Креветки (Вареные или на Пару), ВкусВилл Суп-Пюре Овощной. Snacks/Other: Персики. more...
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Losing 0.7 kg a Week
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