Weigh In record (no journal entry) for 25 July 2022
|
59 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 60.96g | Prot: 46.52g | Carbs: 305.75g.
Breakfast: Масло Авокадо, Овсяная Каша на Воде. Lunch: Гречка Вареная, Масло Авокадо, Тушеные Овощи. Dinner: Голубика. Snacks/Other: Нектарин. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|